Contact Swans Therapy Today!

Personal Coaching

Personal Coaching

What is Coaching?

As your Personal Coach we can offer you a highly supportive role if you wish to make some form of significant change happen in your life.

In a supportive and motivating environment we explore together what you want in life and how to achieve your aspirations and fulfil your needs. By assisting you to commit to action and being a sounding-board for your experiences, coaching allows you the personal space and support you need to develop and grow. As your coach, our key role is often assisting you to maintain the motivation and commitment needed to achieve your goals.

Personal coaching is different from business coaching by the context and focus of the programme. Business coaching is conducted within the constraints placed on the individual or group by the organisational context. Personal coaching is taken entirely from the individual’s perspective.

This is a process that enables learning and development to occur and so for personal performance to improve. As your Personal Coach we have the knowledge and understanding of this process, as well as a variety of skills and techniques that are appropriate to the context of your needs and to assist you to achieve your full potential. This service offers you a vehicle for analysis, reflection and action that ultimately enables you to achieve success.

In other words, as your Personal Coach we will facilitate the exploration of your needs, motivations, desires, skills and thought processes, to assist you to make real and lasting change.

Our 12 sessions programme (minimum) Personal Coaching can support you in:

  • Life changes
  • Career changes
  • Personal Development
  • Life Skills
  • Relocation
  • Performance enhancements

Get in touch today to learn more about our Personal Coaching Programme.