Category: Happiness

Taking a Positive Approach to Problems

Take a Positive Approach to Problems by Joy Sackett (Wood) “Courage is the power to let go of the familiar.” ~Raymond Lindquist When faced with a problem how do you usually react? It is a frustrating fact of life that problems can confront us almost every day. This may be a personal problem, work related […]

Here’s Something for You to Think About

Imagine that you win the lottery this weekend … “FANTASTIC” I hear you shout, but will all that money make you truly happy? For so many people it has changed their lives forever, but can that initial happiness be maintained? Most people will probably spend the first six months to a year making quite drastic […]

Know Your Power!

People often come to counselling and coaching in times of their lives when they feel powerless and stuck and get the support they need to help them through it. Do you feel like you have personally hit a brick wall, feel trapped and don’t know how to get out of a situation, relationship or dead […]

What a Positive Attitude Really Means

Do you consciously choose your attitude each day? If you’re like most people, probably not. Most of us tend to let our circumstances choose our attitude for us. We’re in a good mood as long as we get up on time, the kids cooperate and get to school on time, the car starts without a […]

12 Steps to Simplifying Your Life for Happiness

One – Unclutter Your Life. You feel a rush of inspiration when you clear out old stuff that is no longer useful in your life: If it is not worn in then recycle it for others to use, donate to charity. Release yourself of unwanted clothes, toys, books, household stuff, that old bike, have a […]

Self-Limiting Beliefs

What are Self-Limiting Beliefs? Some of the most difficult obstacles you may face when you want to improve your life are limiting beliefs. Most of the time, you probably don’t even think about your beliefs, let alone understand just how much influence they have over everything you do. Limiting beliefs can have the power to […]