At Swans Therapy, Bournemouth we offer you the opportunity to join various support groups as they are a great way to meet other people and share your experiences while mutually and positively supporting each other.
Within a group setting there is much comfort in the fact that others have had similar difficulties to you, and this in itself is therapeutic.
You may also like to attend one of our regular One Day Anxiety and Stress Workshops which are a great way to learn and personally develop yourself.
You could even arrange to come with a group of your friends or work colleagues and make it a joint experience together.
If you prefer us to come to your place of work or home to run a workshop we are happy to discuss this with you.
If you are organising an event and would like us to attend or talk about what we do at Swans Therapy then again we are pleased to help in this way. All you need to do is ask us!