Experiencing one to one Counselling, Psychotherapy, Coaching or Hypnotherapy, will help you to resolve any personal difficulties causing you anxiety and stress that has been holding you back from enjoying your life.
At Swans Therapy, Bournemouth we ensure that you will enjoy a safe, confidential and pleasant environment where you will be able to express your concerns.
The therapeutic relationship is one of respect. It is non-judgemental and non-critical. Therapy is about exploring together, raising your conscious awareness through learning and understanding yourself better, and the more self-aware and insightful you become about your thoughts, feelings, actions and behaviours, the more you feel confident and strong to live your life empowered.
To develop your full potential and live a happy fulfilled life enabling you to overcome any negative thoughts and behaviours with more helpful positive ones.
Get in touch today to learn more about how we can support and help you to achieve a stronger and happier life.