01202 303722

Get professional help from Swans Therapy


Experiencing one to one Counselling, Psychotherapy, Coaching or Hypnotherapy, will help you to resolve any personal difficulties causing you anxiety and stress that has been holding you back from enjoying your life.  At Swans Therapy we ensure that you will enjoy a...

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As a couple we will work with you to help you resolve your relationship problems with Counselling & Coaching , helping you to understand each other better, to rebuild healthy communication and respect for a loving happy future together.  At Swans Therapy we...

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Groups, Workshops and Events

At Swans Therapy we offer you the opportunity to join various support groups as they are a great way to meet other people and share your experiences while mutually and positively supporting each other. Within a group setting there is much comfort in the fact that...

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Swans Therapy

Joy Wood and John Sackett ask: How can we help you?

If you feel you need help it is a hard thing to take the next step and contact us. We know that and we understand. Just by visiting our website you have already taken the very first important step towards regaining control of your life, so the next step is one you will never regret taking. Pick up the phone and call Joy or John on 01202 303722 or just use the link below.

Transform your life and feel good about yourself

Confidence & Self Esteem

Perhaps there is something you wish to achieve, but you lack the belief in yourself or you fear failure. Or perhaps you may

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Fears & Phobias

There is always a reason and a cause if you are experiencing any fear or phobia. You may not consciously know or even remember why this may be, or how

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Grief & Loss

Coming to terms with the death of a loved one is never easy. It takes an average of at least two years to fully recover from such a trauma and it can affect you in man

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Anxiety , Stress & Depression

Anxiety and Stress are two of the main issues we work with at Swans Therapy, both with individuals and in our workshops,

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Abuse & Trauma

We understand the negative impact abuse and traumatic experiences can have on you and your life. We are very well trained and experienced in this specialised

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Habits & Addictions

These are repetitive unhelpful thoughts, reactions, actions and behaviours which have become ingrained and have a negative impact on your well being, and

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From my blog

Here’s something for you to think about.

Imagine that you win the lottery this weekend. . . "FANTASTIC" I hear you shout, but will all that money make you truly happy? For so many people it has changed their lives forever, but can that initial happiness be maintained? Most people will probably spend the...

Know your power!

People often come to counselling and coaching in times of their lives when they feel powerless and stuck and get the support they need to help them through it. Do you feel like you have personally hit a brick wall, feel trapped and don’t know how to get out of a...

What a Positive Attitude Really Means

Do you consciously choose your attitude each day? If you're like most people, probably not. Most of us tend to let our circumstances choose our attitude for us. We're in a good mood as long as we get up on time, the kids cooperate and get to school on...


Swans Therapy, 29A Brackendale Road, Queens Park, Bournemouth, BH8 9HY.

Phone 01202 303722 or email joy@swanstherapy.co.uk