Blog

Reflections And Insights

Categories
Happiness

Dreams and Hypnotherapy

When we dream, we are in an altered state of awareness, the alpha state of sleep is when our creative inner world is most active,

Read More »
Tips & Guidance

Sympathy vs Empathy

On Empathy Day, it seems like a good time to clarify the difference between sympathy and empathy, which many people seem to mistakenly regard as the

Read More »