Confidence & Self Esteem

Perhaps there is something you wish to achieve, but you lack the belief in yourself or you fear failure.

Or perhaps you may have had a bad or unhappy experience and feel that you are not coping as well as you usually do, causing you to feel worried and insecure within and about yourself and the decisions you make, and the longer this negativity goes on the worse it seems to become.

You could be experiencing this at work, at home, college, university, or within your personal relationships and it is challenging your confidence and self-esteem.

Or perhaps something unexpected, out of your control has happened in your life that has disturbed you and challenged your whole sense of well-being.

It could be that there are days when you may find you are able to cope while there are other days when it may feel really hard to get back on your feet and regain your sense of equilibrium.

Or maybe you have never really felt very good about yourself due to your early life experiences and family relationships?


The good news is that CounsellingPsychotherapyCoaching or Hypnotherapy can help you to address any confidence and self–esteem issues and empower you to feel much better about yourself and your life.


All first sessions at a reduced rate – £35 per 60min session for counselling, psychotherapy or hypnotherapy. Therapy sessions held online via Zoom for your convenience.

Following sessions:

  • Counselling & Psychotherapy – £55 per 60 min session, usually 6 – 8 sessions recommended
  • Hypnotherapy – £65 per 60 min session, 4 – 6 sessions advised
  • Reiki – Home Visits available £55 per 60 min session. 
  • HypnoReiki – Home visits available. £75 per 60 min session. 

 

Contact Joy using the form provided or call 01202 303722 / 07919 051956 to arrange an appointment.

Get in touch today to learn more about how Joy can help you feel stronger and happier!

Contact Joy