Confidence & Self Esteem – Audio Guide

Build yourself up and realise your full potential with these powerful suggestions for your mental, physical and spiritual improvement, empowering you to enjoy your daily life, at work, at home and in social situations.

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From Our Blog

Dreams and Hypnotherapy

Blog Swans Therapy November 2020 Dreams and Hypnotherapy When we dream, we are in an altered state of awareness, the alpha state of sleep is

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Sympathy vs Empathy

On Empathy Day, it seems like a good time to clarify the difference between sympathy and empathy, which many people seem to mistakenly regard as the

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