Stop Smoking – Info Sheet

Sample: Like most smokers, you have probably ‘quit smoking’ several times already. Quitting is the easy part, the hard part is not starting again.

Hypnotherapy works because it changes the way you think about cigarettes, it helps you to ‘unlearn’ the habit that has been part of your life for so long…

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From Our Blog

Dreams and Hypnotherapy

Blog Swans Therapy November 2020 Dreams and Hypnotherapy When we dream, we are in an altered state of awareness, the alpha state of sleep is

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Sympathy vs Empathy

On Empathy Day, it seems like a good time to clarify the difference between sympathy and empathy, which many people seem to mistakenly regard as the

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