Psychotherapy is one of the oldest therapies used in psychology; Sigmund Freud founded the psychoanalytic technique. The therapy takes a different approach to behavioural and cognitive therapies as it perceives our thoughts to be out of our conscious control. Instead, psychoanalysis believes many psychological issues stem from childhood and need to be addressed in order to be resolved. Psychological therapies generally fall into the following categories:

Behavioural Therapies, which focus on cognitions and behaviours
Psychoanalytical and Psychodynamic Therapies, which focus on the unconscious relationship patterns that evolved from childhood
Humanistic Therapies which focus on the therapeutic process and couples counselling which seeks to resolve issues experienced by couples

Experienced counsellors will adapt elements from various models, theories and approaches to meet your individual needs which may vary from session to session and even within the sessions themselves.

Indeed this is the way Joy of Swans Therapy, Bournemouth will work with you as she is an experienced ‘integrative’ and ‘eclectic’ counsellor. Get in touch today to learn more about the available Counselling to help with following issues:

  • Anger
  • Addictions
  • Anxiety
  • Body Image
  • Bullying
  • Childhood Abuse
  • Confidence / Self Esteem
  • Disorders
  • Fears and Phobias

All first sessions at a reduced rate – £35.00 per 60 min session for counselling, psychotherapy, hypnotherapy & personal coaching.
Following sessions:

Contact Joy using the form provided or call 01202 303722 / 07919 051956 to arrange an appointment.

Contact Joy