Pain Management – Audio Guide

A gentle relaxation, followed by powerful suggestions to help you to reduce the level of long term pain and discomfort, giving you back a measure of control over your body and life.

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From Our Blog

Dreams and Hypnotherapy

Blog Swans Therapy November 2020 Dreams and Hypnotherapy When we dream, we are in an altered state of awareness, the alpha state of sleep is

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Sympathy vs Empathy

On Empathy Day, it seems like a good time to clarify the difference between sympathy and empathy, which many people seem to mistakenly regard as the

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