Reflections And Insights
It’s International Week of Happiness at Work from 19th-25th September 2022. The word ‘work’ covers such a diversity these days that it is impossible to
Most people have heard the expression ‘If at first you don’t succeed, try, try, try again” and that is one of the most valuable pieces of
When we dream, we are in an altered state of awareness, the alpha state of sleep is when our creative inner world is most active,
On Empathy Day, it seems like a good time to clarify the difference between sympathy and empathy, which many people seem to mistakenly regard as the
The Physical side of Stress As the dreaded lockdown continues to affect all our lives, it is not surprising that so many people are seeking
You may be thinking we’ve gone mad, but we haven’t. How can you feel happy when in fact you feel sad? We all put on
